About Us

Two years ago, Tammy Nash joined a local HIIT gym in Ahwatukee and became really close with her peers and coaches.  After hearing that the gym was closing its doors, Tammy decided to buy all their equipment and lease a new location to keep the fitness family together!  She is thrilled to embark on this new journey and meet with everyone who wants to join our gym!"

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Tammy has embodied fitness all of her life.  As a young girl she was a competitive swimmer and in high school she was both a cheerleader and softball player.  She went to college at Central Michigan University and graduated with a degree in Sports Medicine.  Even as a retired athlete, Tammy still loves to work out.  She has competed in multiple marathons and races all over the Valley and continues to stay fit.